The IMA Wellness Center established by IMA Medical Group has a comprehensive program designed to help patients take control of their physical, mental and emotional health. In our centers, patients will have the opportunity to participate in activities with preservation or improvements of self-image, motor skills and memory ore the main focus. know and promoting healthy habits that help them stay active and productive inspiring the desire to maintain an active social life with friends and family.

IMA Wellness Center Locations

Services

SilverSneakers® Group Classes

SilverSneakers® is an innovative health, exercise and wellness program helping older adults live healthy, active lifestyles. Get fit, have fun, make friends! -Muscular Strength & Range of Movement -Cardio Circuit -CardioFit -YogaStretch

Health Education Classes

Health Education Classes: We believe that knowledge is power. Our health educator provides a curriculum to fit all your health needs to empower you to become a better self-manager. -Diabetes Series -Nutrition -Smoking Cessation -Balance Class

Fitness Group Classes

We provide all levels of fitness classes to target all range of needs. Yoga Zumba Stretch Upper/lower body toning Wii Fit

Cardio & Weight Equipment

We have stationary bicycle, treadmill, weights and stretch bands available to do at your own pace and with the right training.

Personal Wellness Training

After referred by your doctor, a personal wellness trainer will create a fitness program that you can do at our center and/or at home.

If you have a question about our services or would like to schedule an appointment

Don't hesitate to contact one of our convenient locations.

TOP